Qi Gong: Qigong (also spelled Ch’i Kung) is a potent system of healing and energy medicine from China. It’s the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).
Foreword: Health for most individuals nowadays is more a question of what physical issue you don‟t have than really being „completely‟ healthy. But true health is now more and more being considered to be much more than simply having physical health.
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